躺平旅遊下帶背包好處及壞處

什麼是背包(backpack) ? 我相信大家有認知。根據外國的研究發現，有六成的學生帶太多東西上學，背包超過體重10％，甚至超過一半以上，這些人容易背痛，而且女生症狀較男生為多，像脊椎側彎、駝背、頭痛、骨關節炎甚至手麻; 市場上航空公司的資料，手提背包登機，體積不可以超過55cm x 40cm x20cm。

旅行帶背包帶來的好處包括：

方便移動：背包相對於行李箱更加靈活和輕便，可以在不同地方輕鬆移動，包括穿越人潮擁擠的地方、上下樓梯和前往不同類型的交通工具。走樓梯/上扶手電梯很方便。遊走鐵路發達的城市例如東京，背包者可以好好運用扶手電梯，節省不少尋找升降機的時間。
自由度高：背包讓你的雙手自由，可以更輕松地進行各種活動，如攀爬、騎自行車或進行其他戶外活動。
省錢：大部分航空公司限制托運行李的重量和尺寸。如果乘坐廉航例如新加坡的虎航，你們最多攜帶10KG行李箱上飛機，只攜帶一個背包，就可以避免額外的行李費。
有摩托車的城市遊走是良好配備。根據一元去哪兒的描述，在台灣、越南、中國內地等城市，摩托車的非常普及。在越南旅遊中，她在機場叫 Grab 摩托車，價格是的士的一半。然而，

旅行帶背包也帶來一些壞處：

Weight Restrictions: Carrying all your belongings in a backpack can pose challenges as you need to limit the number of items you bring along. This restriction can sometimes limit your travel choices and overall enjoyment.
Inconvenience: Organizing and finding items in a backpack may not be as convenient as using a suitcase. It requires stacking everything together, which may take some time and effort to locate the specific item you need.
Subtle Control over Purchasing: Backpacks may subconsciously influence one’s desire to buy things. According to a traveler’s account, when using a suitcase, she used to buy a lot of souvenirs during trips to Japan, South Korea, the United States, and Thailand. However, now she values the experiences and personal fulfillment more than physical purchases.
Limited Daily Travel Time: Carrying a heavy backpack for an extended period can burden the body, potentially leading to discomfort or strain in the lower back. Ill-fitting backpacks, lacking proper padding and having narrow shoulder straps, distribute weight unevenly and can result in back pain and strain.

總的來說，旅行者要衡量帶背包的好處及壞處。對於你的旅行需求和個人喜好，你選擇最適合的旅行方式。

According to research conducted abroad, it has been found that 60% of students carry excessively heavy backpacks to school, weighing more than 10% of their body weight, with over half of them exceeding this threshold. Carrying such heavy loads can lead to various health issues, including back pain. It has been observed that girls tend to experience these symptoms more frequently than boys, such as scoliosis, hunchback, headaches, osteoarthritis, and even numbness in the hands. In the aviation industry, it is specified that the dimensions of carry-on backpacks should not exceed 55cm x 40cm x 20cm.

Experience the Freedom: Backpacks are the epitome of freedom and adventure. They provide the ultimate convenience, allowing you to move effortlessly through crowded streets, conquer staircases, and navigate different modes of transportation. No more waiting for elevators—just zip through the bustling city with ease. Explore vibrant cities like Tokyo, where backpackers can make the most of escalators and save valuable time searching for elevators.
Unleash Your Inner Explorer: Backpacks give you the power to embrace every moment, unleashing your inner adventurer. With your hands free, you can effortlessly climb, pedal a bicycle, or engage in any other thrilling outdoor activity that grabs your attention.
Save Money, Travel Smart: Most airlines have strict limitations on checked luggage weight and dimensions. By opting for a backpack over a bulky suitcase, you can save on extra baggage fees and travel economically. Imagine flying with budget airlines like Tiger Air in Singapore, where you can bring a maximum of 10KG in your carry-on backpack and avoid any additional charges.
Conquer Motorcycle-friendly Cities: In motorcycle-friendly cities like Taiwan, Vietnam, and mainland China, a backpack is the perfect companion. Imagine zipping through the busy streets of Hanoi, taking a Grab motorcycle from the airport at half the price of a regular taxi. With a backpack, you’re all set to explore these exciting destinations with the convenience of being on two wheels!

Weight Restrictions: Carrying all your belongings in a backpack can pose challenges as you need to limit the number of items you bring along. This restriction can sometimes limit your travel choices and overall enjoyment.
Inconvenience: Organizing and finding items in a backpack may not be as convenient as using a suitcase. It requires stacking everything together, which may take some time and effort to locate the specific item you need.
Subtle Control over Purchasing: Backpacks may subconsciously influence one’s desire to buy things. According to a traveler’s account, when using a suitcase, she used to buy a lot of souvenirs during trips to Japan, South Korea, the United States, and Thailand. However, now she values the experiences and personal fulfillment more than physical purchases.
Limited Daily Travel Time: Carrying a heavy backpack for an extended period can burden the body, potentially leading to discomfort or strain in the lower back. Ill-fitting backpacks, lacking proper padding and having narrow shoulder straps, distribute weight unevenly and can result in back pain and strain.

參考資料: 維基百科, 老虎航空, https://en.wikipedia.org/wiki/Tigerair

一元去哪兒, 背包去的好處 2018, https://onedollarstravel.com